Blue background
Play icon

Courses

My individual courses cover a broad range of the most requested topics, from understanding the root of childhood trauma to building resilience.

Parenting for Childhood Trauma Survivors

A supportive workshop for parents healing from childhood trauma who want to respond with intention instead of reacting from survival patterns.

Reparenting The Inner Child

In this foundational webinar, Patrick Teahan explores the profound impact of inner child work and teaches a practical, compassionate approach to reparenting the wounded self.

Family Rules

Identify the hidden family rules shaping your reactions—and learn how to respond from your adult self instead of survival patterns.

The Genogram

Learn to map your family dynamics and uncover generational patterns that shape your relationships and emotional life.

The Children's Bill of Rights

Understand the rights every child deserves—and learn how to offer them to yourself now.

Navigating a Family Cut-Off

Support and clarity for those considering distance or cutoff from a painful family system.

Life Cycles in the Toxic Family

A gentle and honest look at the realities of caring for—or losing—an abusive parent, with tools for staying emotionally grounded.

Overcoming the Toxic Family System

A course for healing unfinished family trauma and creating safety, identity, and values on your own terms.

Toxic Shame and Childhood Trauma

Explore how childhood shame carries into adulthood—and learn tools for reparenting yourself with understanding.

Rebuilding Emotional Security After Childhood Trauma

Learn how to move from self-doubt toward a deeper sense of emotional safety and trust in yourself.

Two happy people

Course features

At Your Own Pace

Learn at your own pace with our high-quality, recorded webinars that delve into specific aspects of childhood trauma and recovery.

Guided Exercises

Engage in self-assessment exercises to gauge your progress and deepen your understanding of personal trauma.

Skill Development

Develop practical skills to manage emotional pain, boost self-esteem, and cultivate resilience and positive relationships.

Lifetime Access

Once you purchase a course, you can access it anytime.

Value

Access comprehensive course content at prices starting from just $30.

All courses are included as part of the healing membership.