Courses
My individual courses cover a broad range of the most requested topics, from understanding the root of childhood trauma to building resilience.
Parenting for Childhood Trauma Survivors
A supportive workshop for parents healing from childhood trauma who want to respond with intention instead of reacting from survival patterns.
Rebuilding Emotional Security After Childhood Trauma
Learn how to move from self-doubt toward a deeper sense of emotional safety and trust in yourself.
Life Cycles in the Toxic Family
A gentle and honest look at the realities of caring for—or losing—an abusive parent, with tools for staying emotionally grounded.
Navigating a Family Cut-Off
Support and clarity for those considering distance or cutoff from a painful family system.
The Genogram
Learn to map your family dynamics and uncover generational patterns that shape your relationships and emotional life.
The Children's Bill of Rights
Understand the rights every child deserves—and learn how to offer them to yourself now.
Family Rules
Identify the hidden family rules shaping your reactions—and learn how to respond from your adult self instead of survival patterns.
Overcoming the Toxic Family System
A course for healing unfinished family trauma and creating safety, identity, and values on your own terms.
Toxic Shame and Childhood Trauma
Explore how childhood shame carries into adulthood—and learn tools for reparenting yourself with understanding.
Reparenting The Inner Child
In this foundational webinar, Patrick Teahan explores the profound impact of inner child work and teaches a practical, compassionate approach to reparenting the wounded self.
A Gentle Guide to Healing Through Journaling
Inside you’ll find carefully crafted prompts that gently guide you into meaningful reflection. Each prompt includes ideas and direction to help you open up your writing and inner dialogue. Whether you’re new to journaling or deep in the work of healing from childhood trauma, this guide provides a structure that makes the process less overwhelming, focused and more effective.
Course features
Learn at your own pace with our high-quality, recorded webinars that delve into specific aspects of childhood trauma and recovery.
Engage in self-assessment exercises to gauge your progress and deepen your understanding of personal trauma.
Develop practical skills to manage emotional pain, boost self-esteem, and cultivate resilience and positive relationships.
Once you purchase a course, you can access it anytime.
Access comprehensive course content at prices starting from just $30.
All courses are included as part of the healing community membership
