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Course

Parenting for Childhood Trauma Survivors

A supportive workshop for parents healing from childhood trauma who want to respond with intention instead of reacting from survival patterns.

Duration:
2hs
Instructor: Patrick Teahan
Online and at your own pace
Lifetime unlimited access
Patrick Teahan's picture
By Patrick Teahan
Childhood trauma educator, fellow survivor, and advocate of the Relationship Recovery Process. I teach childhood trauma survivors to love, heal, and find themselves.
Course

Parenting for Childhood Trauma Survivors

A supportive workshop for parents healing from childhood trauma who want to respond with intention instead of reacting from survival patterns.

Duration:
2hs
Instructor: Patrick Teahan
Online and at your own pace
Lifetime unlimited access
Patrick Teahan's picture
By Patrick Teahan
Childhood trauma educator and researcher, fellow survivor, and advocate of the Relationship Recovery Process.
Contents
  • Over 2 hour session, available on demand
  • Workbook included (digital + printable) to guide your reflection and healing
  • Patrick's slide deck is available for download to help reinforce what you've learned

In this course, you will learn

#1

Why shame, "the setup," and "shooting in the dark" keep you stuck — and how to recognize when your childhood conditioning is running your parenting instead of your adult self

#2

How to work with your parenting triggers in real time — a three-step process for recognizing when past wounds are driving present reactions, and shifting toward a conscious, grounded response

#3

12 healthy parenting principles for trauma survivors — from protecting your children from shame to understanding that safe kids get to be "jerks" as part of normal development

#4

The long-term investment of breaking the cycle — how healing your own pain changes your family's legacy and creates emotional safety for generations to come

#5

#6

#7

#8

Overview

Parenting for Childhood Trauma Survivors is designed for parents who are doing the brave work of healing their own childhood trauma while raising children. Many trauma survivors worry, "Am I passing this on?" This workshop offers reassurance, insight, and practical tools to help you parent from awareness rather than fear.

Patrick explores how unresolved trauma, shame, and survival-based parenting patterns can interfere with connection, regulation, and joy. You'll learn why reactivity happens, how "the setup" works in triggering moments, and how to shift toward more conscious, grounded responses. With practical guidance, journaling prompts, and deeply validating reflections, this course helps you create emotional safety—for your child and for your own inner child—while building confidence, accountability, and hope as a parent.

What's included?

How shame prevents learning and blocks new parenting habits

The concept of "the setup" and how childhood conditioning shapes parenting reactions

Real-life hypothetical scenarios showing how trauma triggers play out in parenting

12 healthy parenting principles with guided reflection prompts

A three-step process for shifting out of triggers in real time

Red flags that signal when deeper support or therapy is needed

Discussion of cycle breaking and the long-term investment of healing

Workbook with journaling prompts and guided exercises

Why This Matters

Who It’s For

Parents healing from childhood trauma who worry they're passing something on to their children
Anyone who gets triggered by their child's behavior and reacts from survival patterns instead of intention
Parents who feel stuck between being too permissive or too rigid — unsure of the healthy middle ground
Those doing inner child or trauma recovery work who want practical guidance on how it connects to parenting

Ready to get started?

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