Reparenting The Inner Child
In this foundational webinar, Patrick Teahan explores the profound impact of inner child work and teaches a practical, compassionate approach to reparenting the wounded self.
Reparenting The Inner Child
In this foundational webinar, Patrick Teahan explores the profound impact of inner child work and teaches a practical, compassionate approach to reparenting the wounded self.
- Over 2 hour session, available on demand
- Workbook included (digital + printable) to guide your reflection and healing
- Patrick’s slide deck is available for download to help reinforce what you’ve learned
In this course, you will learn
How to recognize your inner child and inner adult — Understand how past unmet needs shape present triggers, and learn the distinct roles of the inner child (keeper of memory and wounds) and the inner adult (the steady caregiver)
The practice of inner child dialoguing — Use the dominant and non-dominant hand writing technique to connect with your inner child, validate painful experiences, and calm emotional triggers
How to build emotional safety and integration — Learn practical ways to strengthen your inner adult so you can step out of reactivity, self-soothe, and bring both parts of yourself into alignment
Strategies to create a consistent reparenting practice — Overcome common obstacles like self-doubt or resistance, and develop steady, compassionate habits that support long-term healing
Overview
Reparenting the Inner Child is a powerful tool for healing from childhood trauma and navigating the emotional residue that still shows up in adult life—especially in relationships, self-worth, and emotional regulation. In this deeply validating and educational session, Patrick walks participants through what it really means to do inner child work. Drawing from personal experience, brain science, and the lived wisdom of trauma recovery, Patrick introduces key concepts like the roles of the inner child and inner adult, how triggers originate in early unmet needs, and how dialoguing between parts of self can bring lasting integration.
The webinar includes an in-depth exploration of dominant/non-dominant hand dialoguing, a live demonstration of an inner dialogue, and practical guidance on how to build a reparenting practice that is consistent, effective, and gentle. Whether you’re new to this work or returning to it after a hiatus, this session provides insight, clarity, and a roadmap for reconnecting with yourself in a meaningful way.
What's included?
Why This Matters
Who It’s For
From Concepts to Hands-on Practice
This course combines clear, accessible theory with practical exercises. You’ll not only understand the concepts of the inner child and inner adult, but also engage in guided written dialogues to apply this work in your daily life.
Tools to Support Your Healing
- Step-by-step formula to start your first dialogue
- Loving and affirming messages to support your inner child
- Guided prompts and reflection questions
- Troubleshooting tips for common obstacles
Ready to get started?
