Reparenting The Inner Child
A foundational guide to understanding your inner child and learning how to reparent yourself with steadiness, care, and compassion.
Reparenting The Inner Child
A foundational guide to understanding your inner child and learning how to reparent yourself with steadiness, care, and compassion.
- Over 2 hour session, available on demand
- Workbook included (digital + printable) to guide your reflection and healing
- Patrick’s slide deck is available for download to help reinforce what you’ve learned
In this course, you will learn
How to recognize your inner child and inner adult — Understand how past unmet needs shape present triggers, and learn the distinct roles of the inner child (keeper of memory and wounds) and the inner adult (the steady caregiver)
The practice of inner child dialoguing — Use the dominant and non-dominant hand writing technique to connect with your inner child, validate painful experiences, and calm emotional triggers
How to build emotional safety and integration — Learn practical ways to strengthen your inner adult so you can step out of reactivity, self-soothe, and bring both parts of yourself into alignment
Strategies to create a consistent reparenting practice — Overcome common obstacles like self-doubt or resistance, and develop steady, compassionate habits that support long-term healing
Overview
Reparenting the Inner Child is a foundational course for anyone healing from childhood trauma and navigating the emotional patterns that still show up in adult life — especially in relationships, self-worth, and emotional regulation. In this deeply personal and educational session, Patrick draws from his own recovery, the neuroscience of the amygdala and prefrontal cortex, and the clinical wisdom of his mentor Amanda Curtin to walk you through what the inner child and inner adult really are, how they interact, and why most of us are living with these two parts in conflict rather than harmony.
Using vivid analogies — the foster care parent welcoming a wounded child, tectonic plates grinding against each other, a smoke alarm that won’t stop going off — Patrick makes this work feel accessible and real. He then teaches the dominant/non-dominant hand dialoguing technique with two full sample dialogues, a step-by-step formula, and honest guidance on the common bumps in the road. The session closes with a 25-question self-assessment and a live Q&A where Patrick addresses real participant questions with warmth and candor.
What's included?
Over 2 hours of teaching, sample dialogues, and live Q&A — available on demand
Printable workbook with dialogue templates, core belief prompts, and loving affirmations
A 25-question self-assessment to help you see where you are in your healing journey
Patrick’s slide deck available for download to reinforce what you’ve learned
Why This Matters
Who It’s For
Ready to get started?
