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Course

The Genogram

Learn to map your family dynamics and uncover generational patterns that shape your relationships and emotional life.

Duration:
56mins
Instructor: Patrick Teahan
Online and at your own pace
Lifetime unlimited access
Patrick Teahan's picture
By Patrick Teahan
Childhood trauma educator, fellow survivor, and advocate of the Relationship Recovery Process. I teach childhood trauma survivors to love, heal, and find themselves.
Course

The Genogram

Learn to map your family dynamics and uncover generational patterns that shape your relationships and emotional life.

Duration:
56mins
Instructor: Patrick Teahan
Online and at your own pace
Lifetime unlimited access
Patrick Teahan's picture
By Patrick Teahan
Childhood trauma educator and researcher, fellow survivor, and advocate of the Relationship Recovery Process.
Contents
  • Two in-depth instructional videos with Patrick Teahan, LICSW (56 minutes total)
  • 4-page workbook with genogram structure template, dysfunctions key, and hypothetical example

In this course, you will learn

#1

How to build your own genogram — Learn the structure and symbols of a family genogram, including how to map multiple generations, mark relationship dynamics, and use text labels, symbols, lines, and color-coding to represent dysfunction patterns

#2

How to identify abuse dynamics and family roles — Use a detailed dysfunctions key to label family members with patterns like emotional abuse, passive aggression, codependency, narcissism, volatility, neglect, and addiction

#3

How to uncover the family myth — See how families construct narratives that minimize dysfunction and protect the system, and learn to map the gap between the myth and the reality of how your family actually operated

#4

How to use your genogram for insight and direction — Connect the generational patterns in your family tree to your own relationship struggles, emotional reactions, and stuck places in adult life

#5

#6

#7

#8

Overview

The Genogram is a foundational trauma-therapy exercise that helps you visually map your family of origin and uncover the generational patterns that shaped your emotional life and relationships. Using a detailed system of symbols, text labels, relationship lines, and color-coding, you'll build a multi-generational picture of your family that captures what words alone often can't — the abuse dynamics, the roles people played, the unspoken rules, and the myths that held the system together.

Patrick walks you through the entire process across two in-depth videos, using a hypothetical family genogram as a teaching example. The 4-page workbook provides the genogram structure template, a comprehensive dysfunctions key with symbols and relationship lines, and a completed hypothetical genogram to reference as you build your own. This is the first experiential exercise Patrick uses in his childhood trauma groups — because understanding the full picture of where you come from is essential to knowing what you're healing from and how to rebuild.

What's included?

Two in-depth instructional videos (56 minutes total) walking through the genogram process

4-page workbook with genogram structure, dysfunctions key, and hypothetical example

Why This Matters

Most childhood trauma survivors carry a sense that something was deeply wrong in their family, but the details can feel scattered, minimized, or hard to trust — especially when the family narrative contradicts your lived experience. Without a clear way to see the full picture, it's difficult to grieve what happened, understand where your patterns come from, or know what you're actually healing from. The genogram gives you that clarity. By visually mapping your family across generations — the abuse dynamics, the roles, the myths, the relationship patterns — you create a document that makes the invisible visible. This is the first exercise Patrick uses in his trauma groups because understanding where you come from is essential to knowing how to rebuild.

Who It’s For

You struggle with your truth versus what your family says is the truth about growing up, and you need a concrete way to see the full picture clearly
Your childhood story feels vague, intangible, or lost, and you want a structured exercise to help you piece it together and make it real
You're looking for insight and direction about relationship problems and want to understand how generational patterns from your family show up in your adult life
You want a foundational trauma-therapy exercise that goes beyond talk therapy and gives you something experiential to work with as you begin to process your family system

Ready to get started?

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