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"You’re not alone

I’m glad we found each other and I want you to know that what happened to you growing up is sadly more common than you think.
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There are many of us healing, growing, and telling our truth. "
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– Patrick

Childhood trauma educator and researcher, fellow survivor, and advocate of the Relationship Recovery Process. Learn more.

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11 Oddly Specific Childhood Trauma Issues

Patrick Teahan names 11 oddly specific childhood-trauma responses—like emotional delay, “refrigerator-buzz” depression, rushing, and sideways grief—explains their roots in dissociation, hypervigilance, and neglect, and offers practical inner‑child, somatic, and therapy-based strategies to heal.

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Information provided is not intended to be a substitute for in person professional medical advice. It is  not intended to replace the services of a therapist, physician, or other qualified professional, nor does it  constitute a therapist-client or physician or quasi-physician relationship.

If you are, or someone you know is in immediate danger, please call a local emergency telephone  number or go immediately to the nearest emergency room.

If you are having emotional distress, please utilize 911 or the National Suicide Hotline  1-800-273-8255

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