- A deep dive into what the “inner child” really is (neurologically and emotionally)
- Understanding the role of the “inner adult” as a loving reparenting figure
- Why we are often triggered by present-day relationships
- Real-life examples of childhood trauma dynamics showing up in adulthood
- Guided breakdown of inner child dialoguing using dominant and non-dominant hands
- Discussion of common obstacles to reparenting (resistance, shame, disbelief)
- Practical strategies to strengthen the inner adult
- Resources, worksheets, and book recommendations to continue the work
In this course, you will learn
Overview
Reparenting the Inner Child is a powerful tool for healing from childhood trauma and navigating the emotional residue that still shows up in adult life—especially in relationships, self-worth, and emotional regulation. In this deeply validating and educational session, Patrick walks participants through what it really means to do inner child work. Drawing from personal experience, brain science, and the lived wisdom of trauma recovery, Patrick introduces key concepts like the roles of the inner child and inner adult, how triggers originate in early unmet needs, and how dialoguing between parts of self can bring lasting integration.
The webinar includes an in-depth exploration of dominant/non-dominant hand dialoguing, a live demonstration of an inner dialogue, and practical guidance on how to build a reparenting practice that is consistent, effective, and gentle. Whether you’re new to this work or returning to it after a hiatus, this session provides insight, clarity, and a roadmap for reconnecting with yourself in a meaningful way.
What's included?
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