Building Emotional Security After Childhood Trauma
In this course, you will learn
A deeper understanding of emotional security triggers – Recognize how and why they show up in your life.
How to reparent your inner child – Practical strategies to rebuild emotional security from within.
Exploring therapeutic approaches – Insights into different ways to heal, whether through personal work or professional support.
A refreshed framework for self-perception – Shift the way you think about emotional security and your relationship with yourself.
By Patrick Teahan
Childhood trauma educator, fellow survivor, and advocate of the Relationship Recovery Process.
Overview
"One thing my mentor often reminded us in childhood trauma groups was: As kids, we didn’t have a safe home base. That idea has stayed with me—both in my own healing and in my work with others. Many of us didn’t just experience unsafe or neglectful parenting; we lacked a foundation of protection and emotional security altogether.
Rebuilding emotional security in adulthood takes work. But before we can do that, we need to clearly understand how security issues show up in our lives today and what we truly believe about ourselves and the world.
In this course, I’ll go deeper into these ideas, offering a practical framework for working through emotional security challenges, responding to triggers, and reparenting your inner child from a place of integration—so that insecurity isn’t an internal battle, but a process of healing". -Patrick
What's included?
How to join
You can purchase a ticket for the course, or you’re welcome to join my monthly healing community, where you’ll have access to the course, as well as all my other courses, inner child journal prompts, and live Q&As.
Ready to get started?
